Kyle Cherek knows a thing or two about food, and this time he’s keeping it small and simple. He visits Big City Greens in Wisconsin to get the scoop on what it takes to grow micro greens, tiny seedlings of bigger plants that pack tons of flavor and nutrition into each little sprout.

With all the tiny complexity that micro greens offer, his favorite way to eat them is making a flatbread sandwich using a Flatout Foldit, some sliced roasted turkey, and a dollop of mayo. He makes it look so easy, because it is!

Thanks, Kyle! Always great to see you eat such fabulous food!