Reaching for fruits and veggies like berries that have red and purple hues may help your health! Women who consumed a higher amount of these foods were more likely to weigh less, have less fat around the middle, and have lower fasting blood sugar and total cholesterol levels, found an observational study in the European Journal of Clinical Nutrition.
Flatout flatbread makes a perfect crust for this baked berry hand pie using only one tablespoon of sugar. At 5 WW® SmartPoints® value per serving, you can have pie every day, if you like! Grab those berries and get to baking!