Granola for breakfast may sound healthy, but many granolas are packed full of added sugars. For a child with diabetes, consuming a large bowl of a sugary granola may lead to serious consequences such as elevated blood glucose levels the rest of the day. To enjoy the sweet taste and crunch without the negative health effects, this sweet ‘n crunchy Flatout wrap is the perfect solution. The combination of fresh fruit and fiber-rich Flatout with a just a hint of granola leads to a winning breakfast combination that may promote steady blood glucose levels all day long.
Sweet-N-Crunchy Flatbread Wrap
- 1 Flatout® Flatbread
- 1 Tbsp. softened fat free cream cheese
- 2 strawberries, hulled and sliced
- 2 Tbsp. blueberries
- 2 Tbsp. low fat granola with no raisins
- 1 Tbsp. pecans, chopped
Spread cream cheese over entire Flatout. On one rounded end, layer strawberries, blueberries, granola and pecans. Roll, cut in half or in bite-sized pieces.
(Recipe Makes 1 Serving, analysis based on 1 serving)